Meal Prep Magic Hour✨
A free virtual monthly community offering.
Want to meal-prep with community?
I created just the space for you.
Because we all gotta eat;
Because it's tough to make nourishment a priority once your workload hits;
Because it's 10X easier to stay accountable when you feel supported;
Because we could all use more community care and less isolation right now.
My goal is to create a virtual space that feels like we’re in a spacious sunny kitchen together.
Think of this time like coworking in the kitchen!
Chatting, laughing, chopping veggies, making broth, baking treats for the week, exchanging ideas and inspiring each other.
Feedback from community members:
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"It was SUCH a great community experience, thank you!"
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"I really enjoyed this event! Thank you for inviting and it definitely made me accountable to keep prepping by showing what I finished."
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"Thank you for creating the space for us! You know I'm researching nasturtiums now."
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"So fun! Thank you for organizing, and looking forward to the next one. Running over to the grandparents otherwise I would've like to stay longer."
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"Thanks for organizing the fun session! I enjoyed it and it encouraged me to cook this evening.”
Work with me and…
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Learn what makes YOU feel nourished and rested.
[Because Nourished You is 500X more connected to yourself than Tired, Depleted You.]
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Identify the root cause of your depletion and digestive issues and reclaim your health with foods and lifestyle practices that nurture you.
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With your consent, we’ll work on listening to your body’s signals – for example, what hunger feels like in your body, versus bloating, versus satiation.
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Say good riddance to diet culture, and hello to trusting your own rules.
Restore your energy.
Make peace with your food.
Find your balance, your way.
Isn’t it time to resolve your food issues, reclaim your sassy self and rebuild trust in your body’s wisdom?